3/9/2010
Tuesday morning

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Topics taken from open source list. I hope you find this useful.
This site is for our clients only as an information resource.

* Just $45 Shipping on All Treadmills * Wide Selection of Exercise & Fitness Equipment * Convenient Delivery Direct to Your Home ************************************************
Martha Koester, Ph.D. Big On Bikes 10015 Second Ave South Seattle, WA 98168 Phone: 206-762-6417 Email: eridani@scn.org Fat bicycling enthusiast and exercise expert with access to research on fat and exercise/fitness.
To see all Exercise Bikes from $77.77 - $348.88, click the link below or copy and paste it into your Web browser. http://shop.walmart.com/ct/click?q=9f-x_ZbxyOi~pe1A
To make it clear, this is not a missive from the lifestyle police trying to get all fat people to exercise, but a source of information for the fat folks who do want to exercise.
This post is for anyone thinking about buying exercise equipment for the home. I was having trouble figuring out which workout equipment was good for me, and I came across an article that provides info on buying treadmills, steppers, exercise bikes, elliptical trainers. It also has information on the benefits of cardio exercise, maximum heart rate, and target heart rate. It was really informative…anyone interested should check it out. I ended up buying a Reebok Elliptical Crosstrainer from the Sports Authority. Here’s the link:
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